EveryBODY Gymnastics is excited to offer online lessons, as a first-hand opportunity to learn about the culture change and pedagogy we espouse. We have an offering of both Online Gymnastics Fitness Classes as well as Online Private Lessons to give people multiple modalities in which to participate.

 

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WHO are EveryBODY Gymnastics online lessons for?

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They are for anyone 18+, anywhere in the world, of all levels, abilities, and experiences. So long as you are awake and available to attend a lesson at the time it is offered, you are invited to join us!

 

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HOW do I participate in EveryBODY Gymnastics online lessons from home?

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SPACE

 - Clear an open area with a soft (carpeted/matted) floor, about 6'x8’ (basically, as wide as your wingspan is x as tall as you are with your arms over your head).

 

EQUIPMENT

 - Be near a soft, heavy height (i.e. a couch or a bed).

 - Have a strip of empty, sturdy wall/door.

 - Put a stable, non-rolling chair with a back (a table can also work) nearby.

 

TECHNOLOGY

 - Have a computer/phone/tablet capable of connecting to the internet, with a webcam/video camera that also has audio, in order to use the Zoom application.

 

ATTIRE

 - Wear appropriate gym clothes/athletic-wear that moves with you, but isn't restrictive (i.e. really baggy clothing as well as tight street clothing are both problematic).

 - Socks can be worn for warm-ups, but will need to be removed for the actual lesson, as they can be slippery, and shoes should not be worn at all. 
 - Tie your hair back out of the way if it gets in your face.

 - Remove any loose jewelry - stud earrings, flat rings (i.e. wedding bands), and cloth bracelets/necklaces are OK, but it's always safest to remove everything, especially any dangling metal jewelry.

 - Use any braces or splints you need, like an ankle brace or wrist guards.

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FOOD & WATER

 - Have a full water bottle with you to keep yourself hydrated.
 - Do not eat or chew gum during the lesson.

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REGISTRATION

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Registration Form:

In order to register for any EBG programming, you need to start by filling out the online "Registration Form, Terms & Conditions, and Liability Release & Waiver" at least 24 hours in advance of the first programming you wish to attend (to give us time to process your registration).  No one will be allowed to participate in any EBG programming without filling out the above form first.

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Insurance Fee:

Everyone who participates in any activity-based EBG programming needs to pay the EBG Annual Insurance Fee (i.e. which renews every September 1st).  However, the fee will be prorated depending upon when you sign up - i.e. Starting in September it's $50, starting in December it's $40, starting in March it's $30, and starting in June it's $20.  Paying the Insurance Fee is embedded into the Registration Form.

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Specific Lesson Sign-ups:

After we receive your registration form, we will send you an email with a link to our online scheduling system, where you can sign-up for individual lessons both Online Classes and Online Private Lessons, as well as other EBG programming, such as our in-person Open Gyms.  This is also where you will be able to pay for the EBG Annual Insurance Fee.  You can add the service to your cart that you want to sign-up for, and then you can pay for everything via credit card when you check out, thus reserving your lesson time.  Lesson reservations open up 41 days in advance of the lesson date, and close 1 hour before the lesson.  Please note, there are no "walk-ins" allowed - you MUST reserve and pay for your online lesson in advance.

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When you sign up for an Online Private Lesson, a Zoom link and PIN will automatically be generated and displayed on your check-out screen.  Make sure to save that information for your lesson.  If you are signing up for an Online Class, then the class Zoom link will get emailed to you before the start of the lesson.

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Cancellation, Rescheduling, & Refund Policy:

We respect the time of all of our clients, so it is important that you arrive on time for your scheduled appointment. You may start the Zoom meeting call up to 5 minutes prior to your appointment start time, to give yourself time to make sure you're not having any tech problems. Should you call-in late, we may not be able to extend your time. If your session is shortened due to tardiness, you are still responsible for the entire fee of the originally scheduled service.  Thank you in advance for your cooperation.

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At this time, there are no cancellations, rescheduling, or refunds permitted. We apologize for any inconvenience.

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PLEASE make sure to add our email address (everybodygymnastics@gmail.com) to your contact list so that our emails don't get filtered to your Spam folder!  THANKS!!