Private Lessons
Online Private Lessons are a great way to supplement your training, regardless of whether or not you have access to training in-person at a gym. Lessons are conducted via Zoom from your own home or gym, and you can get targeted instruction in any one of, or combination of, the many aspects of gymnastics. You can request which area you would like to work on, suggest an area not mentioned below, propose a specific skill of interest, or you can ask for the coach's recommendation, to tailor the workout to the person.
Private Lessons are primarily available for 1 person at a time to get individual instruction, and can be in any one of, or combination of, the following aspects of gymnastics:
WHEN can I take EveryBODY Gymnastics online private lessons?
Online Private Lessons are available on a regular schedule, but that schedule may vary each season.
The Summer 2024 availability is:
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Wednesdays 6:15-7:15p, & 8:45-9:45p
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Thursdays 5:45-6:55p
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Sundays 3:30-5:45p
Other times may also be possible, pending the coach's availability, so please inquire if you would like to see if another time could work, but the above times are the only ones with regular availability. 1.5-hour and 2-hour long lessons can also be scheduled, and are also available at other times as well, so please inquire if interested in coordinating. Private lessons can also be for 2 or 3 people at a time to get small group instruction, so please inquire if interested in scheduling a semi-private lesson.
Online Private Lesson Offerings:
REGISTRATION
Registration Form:
In order to register for any EBG programming, you need to start by filling out the online "Registration Form, Terms & Conditions, and Liability Release & Waiver". No one will be allowed to participate in any EBG programming without filling out the above form first.
Insurance Fee:
Everyone who participates in any activity-based EBG programming needs to pay the EBG Annual Insurance Fee (i.e. which renews every September 1st). However, the fee will be prorated depending upon when you sign up - i.e. Starting in September it's $50, starting in December it's $40, starting in March it's $30, and starting in June it's $20.
Specific Lesson Sign-ups:
After we receive your registration form, we will send you an email with a link to our online scheduling system, where you can sign-up for individual Private Lessons, as well as other EBG programming, such as our Open Gyms and weekly Zoom Gymnastics Fitness Class. This is also where you will be able to pay for the EBG Annual Insurance Fee. You can add the service to your cart that you want to sign-up for, and then you can pay via credit card when you check out, thus reserving your lesson time.
Cancellation, Rescheduling, & Refund Policy:
We respect the time of all of our clients, so it is important that you arrive on time for your scheduled appointment. You may start the Zoom meeting call up to 5 minutes prior to your appointment start time, to give yourself time to make sure you're not having any tech problems. Should you call-in late, we may not be able to extend your time. If your session is shortened due to tardiness, you are still responsible for the entire fee of the originally scheduled service. Thank you in advance for your cooperation.
At this time, there are no cancellations, rescheduling, or refunds permitted. We apologize for any inconvenience.
PLEASE make sure to add our email address (everybodygymnastics@gmail.com) to your contact list so that our emails don't get filtered to your Spam folder! THANKS!!
Key Conditioning Areas
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Strength (Upper Body, Core, Lower Body)
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Stretching & Flexibility
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Endurance/Cardio
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Speed, Power, & Control
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Plyometrics (Lower Body & Upper Body)
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Agility & Coordination
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Balance
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Grace & Rhythm
Other Complementary Areas
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Visualization - A Four-Part Method
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Physics, Technique, & Form
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Focus, Discipline, & Listening Skills
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Courage, Confidence, & Commitment
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Safety & Injury Prevention
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Coachability & Having a Good Attitude
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Nutrition & Eating
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Body Positivity
Apparatus
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Vault
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Uneven Bars
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Balance Beam
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Floor (Tumbling, Dance, & Choreography)
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Pommel Horse
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Still Rings
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Parallel Bars
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High Bar
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Trampoline
Base Warm-Up Modalities
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Static Stretching
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Active Mobility
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Strength/Muscle Activation
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Functional Movement
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Apparatus-specific

Online Private Lessons
30 min
30 US dollars1 hr
55 US dollars1 hr
80 US dollars1 hr
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10 US dollars